Just a quick note: I will be doing a "Meet the Trainer" event at LifePlex Health Club, in Monsey NY, on Monday, 11/17, at 11:00am. If you are a member of the club, or just live in Rockland County or Northern NJ, stop by and see me. Call the club, 845-356-1900 for details. I look forward to meeting you.
Julie
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